Having a toned butt is likely at the top of your fitness goals list, but
getting it is another story. I get it: after doing cardio or an intense
workout, it's tempting to just throw in the towel and forget about
whether or not your booty got enough attention. But these six effective
exercises are all about the tush, and you can do them anytime, anywhere —
you don't even have to get up off the floor. Do this workout when
you're watching TV, winding down for the night, or on the floor next to
your bed when you get up, and you'll be on your way to whipping your
glutes into shape without a ton of extra effort. Trust us, any lazy girl
can do these simple but supereffective moves.
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